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Jumbalaya

Recipe #300360 | 35 min | 10 min prep | SERVES 6 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Justgettin'started

This is a fast and delicious meal great for summer or winter. Guarenteed to satisfy anyone.

Posted on: Apr 24, 2008

Print Recipe

Ingredients

  • 1/2 cup onion, diced
  • 3 stalks celery, diced
  • 1-2 tablespoon olive oil
  • 2 (14 ounce) cans diced tomatoes
  • 1 (14 ounce) can chicken broth
  • 12 ounces diced ham
  • 1/2 lb shrimp
  • 1 link Eckrich smoked sausage, diced
  • 1 cup instant rice

    • Directions

    1. 1
      Fry the onion and celery in the olive oil.
    2. 2
      Once tender add the chicken broth and tomatoes (do not drain).
    3. 3
      Stir in ham and sausage.
    4. 4
      Add the instant rice and cook for recommened time (normally 5 minutes).
    5. 5
      If your shrimp is pre-cooked add it in now. If it is raw add it the same time as the rice. It cooks quickly!
    6. 6
      Once the rice is done turn off and put a lid on it.
    7. 7
      For variations, try adding thyme, or for a spicey version add chili powder!

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    Nutrition Facts

    Serving Size 1 (348g)

    Recipe makes 6 servings

    The following items or measurements are not included below:

    Eckrich smoked sausage

    Calories 320
    Calories from Fat 136 (42%)
    Amount Per Serving %DV
    Total Fat 15.2g 23%
    Saturated Fat 4.7g 23%
    Monounsaturated Fat 7.4g
    Polyunsaturated Fat 2.0g
    Trans Fat 0.0g
    Cholesterol 113mg 37%
    Sodium 1318mg 54%
    Potassium 712mg 20%
    Total Carbohydrate 24.6g 8%
    Dietary Fiber 2.7g 10%
    Sugars 6.1g
    Protein 21.1g 42%
    Vitamin A 398mcg 7%
    Vitamin B6 0.4mg 20%
    Vitamin B12 1.2mcg 19%
    Vitamin C 21mg 36%
    Vitamin E 0mcg 2%
    Calcium 72mg 7%
    Iron 3mg 19%

    detailed view...

    how is this calculated?

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