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Nutrition Facts

Serving Size 1 (400g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 large roasted red peppers

Calories 686
Calories from Fat 395 (57%)
Amount Per Serving %DV
Total Fat 44.0g 67%
Saturated Fat 10.4g 52%
Monounsaturated Fat 22.6g
Polyunsaturated Fat 8.4g
Trans Fat 0.4g
Cholesterol 159mg 53%
Sodium 529mg 22%
Potassium 668mg 19%
Total Carbohydrate 29.6g 9%
Dietary Fiber 5.3g 21%
Sugars 2.1g
Protein 39.3g 78%

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Bay Leaf-Braised Chicken With Chickpeas

Recipe #300316 | 45 min | 15 min prep | add private note
dicentra

By: dicentra
Apr 23, 2008

Food & Wine. 1998 "With chicken, the preparation dictates the wine choice. Here, the bay leaves and roasted peppers call for a fruity, herbaceous white. Try a California Sauvignon Blanc"

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a large skillet, heat 2 tablespoons of the olive oil until almost smoking. Add the bay leaves.
  2. 2
    Season the chicken thighs with salt and pepper, add to the skillet and cook over moderately high heat until well-browned, about 5 minutes per side.
  3. 3
    Transfer the chicken to a plate and pour off all but 1 tablespoon of the fat from the pan; leave the bay leaves in the pan.
  4. 4
    Heat the remaining 2 tablespoons of oil in the skillet. Add the onion and cook over moderately high heat, stirring occasionally, until softened, about 5 minutes.
  5. 5
    Stir in the garlic and cook until fragrant, about 1 minute. Add the wine and cook, scraping up any browned bits from the bottom of the pan, until almost evaporated, about 2 minutes.
  6. 6
    Return the chicken to the skillet. Add the chickpeas and 3/4 cup of the chicken stock.
  7. 7
    Cover and cook over moderately low heat until the chicken is tender, 17 to 20 minutes.
  8. 8
    Discard the bay leaves and transfer the chicken to a platter. Stir the pepper strips and parsley into the chickpeas and season with salt and pepper; add a little chicken stock to the chickpeas if they seem dry.
  9. 9
    Spoon the chickpea mixture over the chicken and serve.

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