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Nutrition Facts

Serving Size 1 (350g)

Recipe makes 2 servings

The following items or measurements are not included below:

stir fry vegetables

tomato relish

sweet chili sauce

Calories 557
Calories from Fat 232 (41%)
Amount Per Serving %DV
Total Fat 25.8g 39%
Saturated Fat 5.0g 24%
Monounsaturated Fat 13.0g
Polyunsaturated Fat 6.0g
Trans Fat 0.1g
Cholesterol 145mg 48%
Sodium 634mg 26%
Potassium 919mg 26%
Total Carbohydrate 17.0g 5%
Dietary Fiber 1.8g 7%
Sugars 4.2g
Protein 64.0g 127%

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Chicken & Cashew Stir-Fry

Recipe #300250 | 13 min | 5 min prep | add private note
Mandy from Oz

By: Mandy from Oz
Apr 23, 2008

This is adapted from a Masterfoods recipe, a bit different from your Asian style stir-frys but really tasty. I use my Tomato Chutney in this.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a non-stick wok or large frying pan.
  2. 2
    Add onion and chicken and cook for 3-4 minutes.
  3. 3
    Add vegetables and cook a further minute.
  4. 4
    Add relish, sweet chilli sauce and soy sauce and mix well.
  5. 5
    Add cashews and stir through. Serve with rice or noodles.

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Featured Reviews for This Recipe

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From: Benthe (Danish)

On Jun 3, 2008

Made for ZWT4 Asian Challenge – Add more veggies. Loved the chili and tomato taste, even though I only put about ½ the amount in the, didn’t want to overpower the dish. Added, bean sprouts, bamboo shoots, carrots, light red pepper, snap peas, green peas, Napa cabbage, shiitake mushrooms and yellow onions. Wonderful dish.

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