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Basteeya (Moroccan Chicken Pie)
By: Lennie
By: Chef #337257
Feej's Sweet & Spicy Chipotle Nuts
By: Feej
By: bobo3039
By: Tonkcats
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (281g) Recipe makes 4 servings The following items or measurements are not included below: beef ribs italian seasoning |
||
| Calories 164 | ||
| Calories from Fat 65 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 49mg | 2% | |
| Potassium 648mg | 18% | |
| Total Carbohydrate 13.3g | 4% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 6.2g | ||
| Protein 3.0g | 6% | |
| Vitamin A 6413mcg | 128% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 23mg | 38% | |
| Vitamin E 1mcg | 5% | |
| Calcium 48mg | 4% | |
| Iron 1mg | 6% | |
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