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By: Bbabi
By: ladypit
By: Charlotte J
Stuffed Pork Chops in Mushroom Soup
By: mary winecoff
By: Jen Rickmann
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (110g) Recipe makes 4 servings The following items or measurements are not included below: 1/3 cup fat-free mayonnaise 1/2 teaspoon sugar substitute |
||
| Calories 207 | ||
| Calories from Fat 61 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.9g | 10% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 285mg | 11% | |
| Potassium 327mg | 9% | |
| Total Carbohydrate 33.2g | 11% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 13.7g | ||
| Protein 7.2g | 14% | |
| Vitamin A 559mcg | 11% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 17mg | 29% | |
| Vitamin E 5mcg | 19% | |
| Calcium 39mg | 3% | |
| Iron 1mg | 9% | |
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