1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (276g) Recipe makes 6 servings |
||
| Calories 223 | ||
| Calories from Fat 57 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.4g | 9% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 128mg | 5% | |
| Potassium 734mg | 20% | |
| Total Carbohydrate 6.9g | 2% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.2g | ||
| Protein 29.1g | 58% | |
| Vitamin A 740mcg | 14% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 112.2mcg | 1870% | |
| Vitamin C 30mg | 50% | |
| Vitamin E 2mcg | 8% | |
| Calcium 110mg | 11% | |
| Iron 31mg | 176% | |
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved