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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (431g) Recipe makes 6 servings |
||
| Calories 226 | ||
| Calories from Fat 99 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.0g | 16% | |
| Saturated Fat 6.6g | 32% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 800mg | 33% | |
| Potassium 686mg | 19% | |
| Total Carbohydrate 21.7g | 7% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 2.6g | ||
| Protein 11.4g | 22% | |
| Vitamin A 497mcg | 9% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 46mg | 78% | |
| Vitamin E 0mcg | 0% | |
| Calcium 296mg | 29% | |
| Iron 1mg | 6% | |
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