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Multi Purpose Marinade or Basting Sauce
Recipe #300093 |
17 min |
2 min prep |
SERVES
6
,
1
Cup
Ingredients
Directions
1
Put all ingredients into a pan or bowl and simmer on the stove or in the microwave just until warm enough to melt the preserves. Mix well and pour over fish fillets or chicken and marinate in a zip top bag for several hour or over nite in the fridge. I generally save some back to baste with while cooking. If you do not have time to marinate, you can just use it as a basting sauce as I sometimes do.
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (49g) Recipe makes 6 servings |
||
| Calories 133 | ||
| Calories from Fat 50 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.6g | 8% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 500mg | 20% | |
| Potassium 36mg | 1% | |
| Total Carbohydrate 20.6g | 6% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 14.6g | ||
| Protein 0.5g | 0% | |
| Vitamin A 15mcg | 0% | |
| Vitamin B6 0.0mg | 1% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 2mcg | 6% | |
| Calcium 7mg | 0% | |
| Iron 0mg | 1% | |
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