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Fruit Salad With Honey Dressing

Recipe #300024 | 10 min | 10 min prep | SERVES 4 -6 (Change Servings)
(1) RATE IT NOW READ REVIEWS

RECIPE BY: Chef Moto Mom

This is a recipe I found from Paula Deen and it is a refreshingly different fruit salad.

Posted on:

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Ingredients

  • 1/3 cup honey
  • 1/4 cup orange juice
  • 1/4 cup oil (not olive oil)
  • 1 teaspoon lemon, juice plus
  • 1 lemon, juice of
  • 1 1/2 teaspoons poppy seed
  • 1/4 teaspoon salt
  • 1/4 teaspoon prepared mustard
  • 1 apple, cored and diced (any type will work)
  • 1 banana, sliced
  • 1 avocado, peeled and sliced
  • 1 (11 ounce) can mandarin orange, drained
  • 1/4 cup raisins
  • 1/4 cup walnut or pecan, chopped

    • Directions

    1. 1
      for the Dressing,.
    2. 2
      Combine the honey, orange juice, oil, 1/2 teaspoons lemon juice, poppy seeds, salt, and mustard in a jar with a tight lid; cover and shake well.
    3. 3
      Toss the apples, banana and avocado with the juice from 1 lemon to prevent from browning.
    4. 4
      Combine the fruit, raisins and nuts in a bowl. Add the dressing and stir gently.

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    Featured Reviews for This Recipe

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    From: Sydney Mike

    On May 12, 2008

    Could not bring myself to include the avocado in this otherwise WONDERFUL SALAD! One thing I DID do was to toast the pecans that I used! Other than that, I followed the recipe pretty well, & as I said, the salad was wonderful ~ The citrus, poppy seed & mustard along with the fruits made for a great taste treat! Thanks for sharing! [Made & reviewed for one of my adopted orphans in this Spring's PAC]

    0 people found this review helpful

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    Nutrition Facts

    Serving Size 1 (279g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    lemons

    Calories 462
    Calories from Fat 240 (51%)
    Amount Per Serving %DV
    Total Fat 26.7g 41%
    Saturated Fat 3.4g 17%
    Monounsaturated Fat 9.5g
    Polyunsaturated Fat 12.2g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 157mg 6%
    Potassium 683mg 19%
    Total Carbohydrate 60.5g 20%
    Dietary Fiber 7.4g 29%
    Sugars 46.2g
    Protein 3.9g 7%
    Vitamin A 676mcg 13%
    Vitamin B6 0.4mg 19%
    Vitamin B12 0.0mcg 0%
    Vitamin C 43mg 72%
    Vitamin E 4mcg 14%
    Calcium 69mg 6%
    Iron 1mg 6%

    detailed view...

    how is this calculated?

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