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Nutrition Facts

Serving Size 1 (401g)

Recipe makes 4 servings

Calories 378
Calories from Fat 153 (40%)
Amount Per Serving %DV
Total Fat 17.0g 26%
Saturated Fat 4.4g 21%
Monounsaturated Fat 8.9g
Polyunsaturated Fat 1.4g
Trans Fat 0.1g
Cholesterol 96mg 32%
Sodium 314mg 13%
Potassium 1017mg 29%
Total Carbohydrate 7.2g 2%
Dietary Fiber 1.2g 4%
Sugars 1.3g
Protein 37.3g 74%

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30 Minute Easy Pork Chops " Scaloppine"

Recipe #303140 | 30 min | 5 min prep | add private note
MommySakura

By: MommySakura
May 12, 2008

Not true Italian cooking, but adapted from a friend's grandmother's recipe. Quick and easy version perfect for when you don't have a lot of time to get dinner on the table.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a 2 quart or larger saute pan, brown pork chops over medium to medium-high heat in olive oil (5 - 7 minutes).
  2. 2
    Add green and red onions and saute until soft (5 minutes).
  3. 3
    Add garlic and spices, saute another minute.
  4. 4
    Add water and tomatoes.
  5. 5
    Bring to a boil then add the wine.
  6. 6
    Simmer for 15 minutes.
  7. 7
    Serve over your favorite pasta.
  8. 8
    One pan meal version: Cut pork chops into bite-sized pieces prior to browning, increase water to 3/4 cup, simmer for 13 minutes, increase heat to high to bring back to quick boil and add 6 - 8 oz medium egg noodles to pan. Reduce heat slightly and boil for 5 - 7 minutes. Serve.

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Featured Reviews for This Recipe

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From: Tea Jenny

On Nov 3, 2009

We like pork in our family, and this was quite a bit different to what we usually have, it was very nice, although I think it needed a bit of seasoning rubbed into the pork prior to browning, but it was still very nice. I served it with egg noodles. Made for My Three Chefs Nov 09

1 person found this review helpful

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