Chocolate Pudding in a Mug

Ingredients

• 1 tablespoon cornflour
• 2 tablespoons cocoa powder
• 2 tablespoons sugar or Equal sugar substitute
• 3/4 cup non-fat soymilk or skim milk
• 1 dash vanilla essence

Directions

1. 1

   In a large mug, dissolve cornflour, sugar and cocoa in the milk.

2. 2

   Microwave on high for 90 seconds or until mixture boils.

3. 3

   Stir in vanilla.

4. 4

   Chill in the refrigerator for an hour or so.