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Nutrition Facts

Serving Size 1 (244g)

Recipe makes 4 servings

Calories 119
Calories from Fat 39 (33%)
Amount Per Serving %DV
Total Fat 4.4g 6%
Saturated Fat 0.4g 1%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 385mg 16%
Potassium 643mg 18%
Total Carbohydrate 17.6g 5%
Dietary Fiber 5.3g 21%
Sugars 6.9g
Protein 5.4g 10%

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Oriental Vegetables

Recipe #299929 | 30 min | 20 min prep | add private note

By: Frenzy
Apr 22, 2008

A tasty vegan meal with a mixture of different vegetables in a combination of different sauces.

SERVES 4 -6 , 6 c (change servings and units)

Ingredients

Directions

  1. 1
    In a cup, combine hoisin sauce, tomato sauce, stir-fry sauce, soy sauce, rice wine, and flour.
  2. 2
    In a wok, Heat oil and fry the garlic and the ginger.
  3. 3
    Add the vegetables and the mixture and simmer for 3 minutes
  4. 4
    Add the tofu and simmer for 1 minute.

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