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Basteeya (Moroccan Chicken Pie)
By: Lennie
By: Chef #337257
Feej's Sweet & Spicy Chipotle Nuts
By: Feej
By: bobo3039
By: Tonkcats
From: 2Bleu (Bird&Buddha)
On May 3, 2008
Pulled pork sandwiches are a favored meal here in the southern half of the USA from Texas to North Carolina. This recipe is uniquely different from the USA in that the seasonings are rolled insided the meat vs. just slow cooked with spices. We feel either way works well. The southern version is easier to throw together but the Italian version has a difinite chef's quality about it. We omitted the fennel seed and used hamburger buns (common here) for the bread. The pork is very tender and the sandwich is nicely fragrant and has a great taste all it's own.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (223g) Recipe makes 10 servings The following items or measurements are not included below: ciabatta rolls |
||
| Calories 523 | ||
| Calories from Fat 362 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 40.3g | 62% | |
| Saturated Fat 13.1g | 65% | |
| Monounsaturated Fat 19.1g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 142mg | 47% | |
| Sodium 365mg | 15% | |
| Potassium 662mg | 18% | |
| Total Carbohydrate 3.2g | 1% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 0.7g | ||
| Protein 34.9g | 69% | |
| Vitamin A 28mcg | 0% | |
| Vitamin B6 0.7mg | 37% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 3% | |
| Calcium 54mg | 5% | |
| Iron 2mg | 14% | |
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