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Country Potato Salad With Mustard Dressing

Recipe #299826 | 10 min | 10 min prep | SERVES 8 (Change Servings)
(0) RATE IT NOW READ REVIEWS

dicentra

RECIPE BY: dicentra

From 1001 Low Fat Recipes.

Posted on: Apr 21, 2008

Print Recipe

Ingredients

  • 24 new potato, cooked and cubed
  • 4 hard-boiled egg, chopped
  • 1 cup diced celery
  • 1 cup roasted red pepper, drained and chopped
  • 1/4 cup plain fat-free yogurt
  • 3 tablespoons mayonnaise
  • 2 teaspoons stone ground mustard
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder

    • Directions

    1. 1
      Combine potatoes, egg, celery and red peppers.
    2. 2
      Mix yogurt, mayonnaise, mustard, pepper and garlic powder. Spoon over potatoes.
    3. 3
      Mix well before serving.

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    Nutrition Facts

    Serving Size 1 (572g)

    Recipe makes 8 servings

    The following items or measurements are not included below:

    1/4 cup plain fat-free yogurt

    1/2 teaspoon pepper

    Calories 461
    Calories from Fat 44 (9%)
    Amount Per Serving %DV
    Total Fat 4.9g 7%
    Saturated Fat 1.2g 6%
    Monounsaturated Fat 1.5g
    Polyunsaturated Fat 1.6g
    Trans Fat 0.0g
    Cholesterol 107mg 35%
    Sodium 374mg 15%
    Potassium 2264mg 64%
    Total Carbohydrate 92.6g 30%
    Dietary Fiber 11.7g 46%
    Sugars 5.4g
    Protein 14.3g 28%
    Vitamin A 294mcg 5%
    Vitamin B6 1.6mg 79%
    Vitamin B12 0.4mcg 6%
    Vitamin C 109mg 181%
    Vitamin E 0mcg 1%
    Calcium 104mg 10%
    Iron 4mg 26%

    detailed view...

    how is this calculated?

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