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By: Bbabi
By: ladypit
By: Charlotte J
Stuffed Pork Chops in Mushroom Soup
By: mary winecoff
By: Jen Rickmann
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (572g) Recipe makes 8 servings The following items or measurements are not included below: 1/4 cup plain fat-free yogurt 1/2 teaspoon pepper |
||
| Calories 461 | ||
| Calories from Fat 44 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.9g | 7% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 107mg | 35% | |
| Sodium 374mg | 15% | |
| Potassium 2264mg | 64% | |
| Total Carbohydrate 92.6g | 30% | |
| Dietary Fiber 11.7g | 46% | |
| Sugars 5.4g | ||
| Protein 14.3g | 28% | |
| Vitamin A 294mcg | 5% | |
| Vitamin B6 1.6mg | 79% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 109mg | 181% | |
| Vitamin E 0mcg | 1% | |
| Calcium 104mg | 10% | |
| Iron 4mg | 26% | |
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