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More Popular Recipes

Banana Latkes

Recipe #299816 | 20 min | 10 min prep | SERVES 3 , 9 siver dollar size pancakes (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Chef #806029

Light and tasty pancakes make a yummy Passover breakfast.

Posted on: Apr 21, 2008

Print Recipe

Ingredients

  • 1 medium banana
  • 3 large egg
  • 1/4 cup egg white
  • 1 tablespoon sugar
  • 1/4 teaspoon cinnamon
  • 1/2 cup matzo meal

    • Directions

    1. 1
      1. Mash banana.
    2. 2
      2. Beat eggs and egg whites. Stir in sugar and cinnamon.
    3. 3
      3. Blend banana into egg mixture.
    4. 4
      4. Add matzo meal and combine well.
    5. 5
      5. Let stand about 5 minutes until thickened.
    6. 6
      6. Spoon pancake size amounts onto sprayed griddle. Turn when browned.

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    Nutrition Facts

    Serving Size 1 (133g)

    Recipe makes 3 servings

    Calories 209
    Calories from Fat 49 (23%)
    Amount Per Serving %DV
    Total Fat 5.5g 8%
    Saturated Fat 1.6g 8%
    Monounsaturated Fat 1.9g
    Polyunsaturated Fat 0.9g
    Trans Fat 0.0g
    Cholesterol 211mg 70%
    Sodium 109mg 4%
    Potassium 263mg 7%
    Total Carbohydrate 29.4g 9%
    Dietary Fiber 1.6g 6%
    Sugars 9.6g
    Protein 10.7g 21%
    Vitamin A 269mcg 5%
    Vitamin B6 0.2mg 11%
    Vitamin B12 0.7mcg 11%
    Vitamin C 3mg 5%
    Vitamin E 0mcg 2%
    Calcium 36mg 3%
    Iron 1mg 11%

    detailed view...

    how is this calculated?

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