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Oven-Fried Beef Chimichanga

Recipe #299628 | 45 min | 20 min prep | SERVES 10 (Change Servings)

RECIPE BY: AuntMare

A good, simple alternative to deep-frying. I think I got this from OAM Cookbook years ago. Make sure the tortillas are room temperature or they will crack when you roll them. You can microwave the whole package for about 20 seconds to speed things up.

Posted on: Apr 20, 2008

Ingredients

  • lb lean ground beef
  • 1/2 cup onion, chopped
  • 2 garlic clove, minced
  • 1/2 teaspoon salt
  • 1 (16 ounce) can fat-free refried beans
  • 1/2 cup tomato sauce
  • teaspoons chili powder
  • 1/2 teaspoon cumin
  • 10 (10 inch)  flour tortillas
  • 1/4 cup butter, melted
  • Sauce

    Optional

    Directions

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Brown beef in large skillet; drain, if necessary.
    3. 3
      Add onions, garlic and salt, and cook until onions are soft.
    4. 4
      Stir in refried beans and spices. Remove from heat.
    5. 5
      Scoop 1/3 cup of meat filling a little off center on the tortilla.
    6. 6
      Fold up edge closest to you over the filling.
    7. 7
      Fold in each side and roll all the way.
    8. 8
      Place on cookie sheet and repeat with all the tortillas.
    9. 9
      Brush melted butter over the chimichangas making sure to get some on the bottom side as well.
    10. 10
      Bake at 350 degrees for 25 to 30 minutes until golden brown.
    11. 11
      While the chimichangas are baking, heat the sauce ingredients in a small sauce pan. Keep warm.
    12. 12
      Serve the chimichanga with the sauce drizzled over the top and sprinkle with cheese, if desired.
    13. 13
      These can be frozen before baking and kept in a zip top bag. To reheat, let thaw in refrigerator overnight and bake as usual.

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    Featured Reviews for This Recipe

    From: NELady

    On May 12, 2008

    This was delicious. I made a couple of changes (had to use what was in the pantry). Instead of tomato sauce, I blended up a can of tomatoes. I added some salsa to the meat mixture. I used a whole onion instead of measuring out 1/2 cup. Also, I substituted whole wheat tortillas for regular white flour tortillas, and used olive oil instead of butter. After they were done baking to a crisp, I sprinkled medium cheddar cheese over the chimichangas and baked them for another three-five minutes (until the cheese was bubbling). Then I spooned the sauce over the top. Served with a green salad. It was simple to make, and a hit! They were VERY filling. Next time I will use the suggestion to freeze some of the chimichangas. Thanks for a super simple & tasty recipe! I will make this again.

    0 people found this review helpful

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    Nutrition Facts

    Serving Size 1 (163g)

    Recipe makes 10 servings

    The following items or measurements are not included below:

    fat-free refried beans

    1/2 cup tomato sauce

    1 cup tomato sauce

    Calories 365
    Calories from Fat 134 (36%)
    Amount Per Serving %DV
    Total Fat 14.9g 22%
    Saturated Fat 6.1g 30%
    Monounsaturated Fat 6.0g
    Polyunsaturated Fat 1.6g
    Trans Fat 0.3g
    Cholesterol 41mg 13%
    Sodium 983mg 40%
    Potassium 489mg 13%
    Total Carbohydrate 41.9g 13%
    Dietary Fiber 3.6g 14%
    Sugars 4.1g
    Protein 16.1g 32%
    Vitamin A 655mcg 13%
    Vitamin B6 0.3mg 17%
    Vitamin B12 1.0mcg 16%
    Vitamin C 4mg 7%
    Vitamin E 1mcg 5%
    Calcium 115mg 11%
    Iron 4mg 22%

    detailed view...

    how is this calculated?

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