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Nutrition Facts

Serving Size 1 (134g)

Recipe makes 4 servings

Calories 104
Calories from Fat 16 (15%)
Amount Per Serving %DV
Total Fat 1.8g 2%
Saturated Fat 0.2g 0%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 56mg 2%
Potassium 400mg 11%
Total Carbohydrate 20.7g 6%
Dietary Fiber 3.3g 13%
Sugars 6.8g
Protein 2.2g 4%

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Sweet Potatoes & Carrot a L'orange

Recipe #299538 | 25 min | 10 min prep | add private note

By: rickv
Apr 20, 2008

Wife got this recipe at work. Makes a quick and easy sidedish at any time. Ithink the Sweet Potatoes and citrus work really well with pork. I often double this.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Boil or steam sweet potatoes and carrots until tender.
  2. 2
    When they are almost done, heat orange juice to boiling in saucepan.
  3. 3
    Add the orange peel and lemon juice.
  4. 4
    Dissolve the cornstarch in 1 Tbsp water and add to orange mixture.
  5. 5
    Continue to heat, stirring until thickened.
  6. 6
    Remove vegetables from pot and place in serving dish.
  7. 7
    Drizzle orange sauce over them and sprinkle almonds on top.

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