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Nutrition Facts

Serving Size 1 (337g)

Recipe makes 4 servings

Calories 177
Calories from Fat 61 (34%)
Amount Per Serving %DV
Total Fat 6.8g 10%
Saturated Fat 0.9g 4%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1491mg 62%
Potassium 605mg 17%
Total Carbohydrate 22.4g 7%
Dietary Fiber 5.8g 23%
Sugars 7.9g
Protein 11.3g 22%

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Szechuan Style Assorted Vegetables

Recipe #299512 | 20 min | 15 min prep | add private note

By: Frenzy
Apr 20, 2008

A vegan delectable dish that best suits your healthy meatless eating.

SERVES 4 -6 , 6 cups (change servings and units)

Ingredients

Directions

  1. 1
    - In a cup, combine the mixture of teriyaki sauce, stir-fry sauce, flour and water
  2. 2
    - In a wok, heat oil and stir-fry the vegetables
  3. 3
    - Add the mixture and simmer for 4 minutes
  4. 4
    - Add the mushrooms and the tofu and simmer for 1 minute.

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