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Cajun Alfredo Sauce
RECIPE BY: Amyk4
A simple yet delicious alfredo sauce. You can use more garlic than the recipe calls for but be careful, you can over power the sauce very easily.
Posted on: Apr 20, 2008
Ingredients
Directions
1
Melt butter.2
Add garlic.3
Saute till you smell the garlic.4
Add cream.5
Hard simmer for 20 - 30 or until desired consistancy.6
Add cheese and cajun seasoning.7
Cook until melted.8
Pour over favorite pasta.
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (148g) Recipe makes 8 servings |
||
| Calories 548 | ||
| Calories from Fat 521 | (95%) | |
| Amount Per Serving | %DV | |
| Total Fat 57.9g | 89% | |
| Saturated Fat 36.1g | 180% | |
| Monounsaturated Fat 16.4g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 200mg | 66% | |
| Sodium 254mg | 10% | |
| Potassium 104mg | 2% | |
| Total Carbohydrate 3.8g | 1% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.2g | ||
| Protein 5.8g | 11% | |
| Vitamin A 2140mcg | 42% | |
| Vitamin B6 0.0mg | 1% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 1mcg | 3% | |
| Calcium 173mg | 17% | |
| Iron 0mg | 0% | |
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