Ingredients
1 large egg white
1/2 teaspoon salt
1 cup fine dry breadcrumb, seasoned with
ground pepper
3/4 lb turkey cutlets, pounded to 1/3-inch thickness between sheets of plastic wrap (4 cutlets)
1 cup cranberry juice
2 tablespoons lightly packed brown sugar
2 tablespoons cider vinegar
1/4 teaspoon freshly grated orange zest
vegetable oil (for frying)
Directions
1
In a bowl whisk the egg white and the salt until the mixture is frothy and in a shallow dish have the bread crumbs ready.
2
Dip the cutlets in the egg white, letting the excess drip off, coat them with the bread crumbs, patting the crumbs to make them adhere, and transfer the cutlets to a rack set on a baking sheet. Chill the cutlets, uncovered, for 15 minutes.
3
While the cutlets are chilling, in a small saucepan boil the cranberry juice until it is reduced to about 1/2 cup, add the brown sugar and the vinegar, and boil the mixture until it is syrupy and reduced to about 3 tablespoons. Stir in the zest and keep the glaze warm.
4
In a large heavy skillet heat 1/4 inch of the oil over moderately high heat until it is hot but not smoking and in it fry the cutlets in 2 batches, turning them once, for 1 1/2 minutes.
5
Transfer the cutlets to paper towels, let them drain, and divide them between plates. Drizzle the cutlets with the glaze.
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Nutrition Facts
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Serving Size 1 (397g)
Recipe makes 2 servings
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Calories 541
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Calories from Fat 51
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(9%)
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Amount Per Serving
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%DV
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Total Fat 5.7g
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8%
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Saturated Fat 1.5g
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7%
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Monounsaturated Fat 1.0g
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Polyunsaturated Fat 1.9g
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Trans Fat 0.0g
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Cholesterol 102mg
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34%
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Sodium 1119mg
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46%
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Potassium 728mg
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20%
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Total Carbohydrate 69.7g
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23%
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Dietary Fiber 2.5g
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9%
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Sugars 31.8g
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Protein 49.1g
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98%
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Vitamin A 11mcg
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0%
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Vitamin B6 1.0mg
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51%
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Vitamin B12 1.0mcg
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16%
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Vitamin C 53mg
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89%
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Vitamin E 0mcg
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1%
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Calcium 137mg
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13%
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Iron 5mg
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28%
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detailed view...
how is this calculated?
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