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Rosemary Garlic Grilled Steak

Recipe #299476 | 11 min | 1 min prep | SERVES 4 -6 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Chef #818263

This recipe came from the newspaper 10 years ago and makes a great steak.

Posted on: Apr 18, 2008

Print Recipe

Ingredients

  • 2 lbs sirloin steak, about 11/4 inch thick
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh rosemary or 1teaspoon dried rosemary
  • 1 garlic clove, minced
  • 1/2 teaspoon pepper
  • 1 teaspoon salt

    • Directions

    1. 1
      Marinate for 1 hour at room temp or 4 hours in fridge.Sprinkle with salt just before grilling.Grill 5-6 min per side for medium rare.Let stand 5 min before slicing on the diagonal.
    2. 2
      Good with Rib Grilling Steaks as well.

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    Nutrition Facts

    Serving Size 1 (236g)

    Recipe makes 4 servings

    Calories 800
    Calories from Fat 527 (65%)
    Amount Per Serving %DV
    Total Fat 58.6g 90%
    Saturated Fat 21.1g 105%
    Monounsaturated Fat 26.8g
    Polyunsaturated Fat 4.7g
    Trans Fat 0.0g
    Cholesterol 222mg 74%
    Sodium 740mg 30%
    Potassium 906mg 25%
    Total Carbohydrate 0.5g 0%
    Dietary Fiber 0.2g 0%
    Sugars 0.0g
    Protein 63.8g 127%
    Vitamin A 13mcg 0%
    Vitamin B6 1.0mg 49%
    Vitamin B12 7.4mcg 123%
    Vitamin C 0mg 0%
    Vitamin E 1mcg 4%
    Calcium 31mg 3%
    Iron 7mg 42%

    detailed view...

    how is this calculated?

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