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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (208g) Recipe makes 4 servings The following items or measurements are not included below: 1/4 teaspoon Lawry's Seasoned Salt |
||
| Calories 306 | ||
| Calories from Fat 156 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 268mg | 11% | |
| Potassium 551mg | 15% | |
| Total Carbohydrate 14.3g | 4% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 10.9g | ||
| Protein 23.6g | 47% | |
Try other Pumpkin Pork Chops recipes
From: Ina Pickle
On Jun 20, 2008
I liked these!! Spicy and keeps the meat so tender and juicy. I used really thin chops so I could see a longer cooking time for thicker chops. Thanks for a unique pork chop recipe!
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