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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (269g) Recipe makes 8 servings |
||
| Calories 468 | ||
| Calories from Fat 207 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.0g | 35% | |
| Saturated Fat 8.9g | 44% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.2g | ||
| Cholesterol 113mg | 37% | |
| Sodium 922mg | 38% | |
| Potassium 527mg | 15% | |
| Total Carbohydrate 25.7g | 8% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 2.3g | ||
| Protein 38.8g | 77% | |
| Vitamin A 580mcg | 11% | |
| Vitamin B6 0.9mg | 44% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 192mg | 19% | |
| Iron 2mg | 11% | |
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