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Pepper and Potato Tortilla

Recipe #299430 | 40 min | 10 min prep | SERVES 4 (Change Servings)

RECIPE BY: WiGal

"Traditionally a Spanish dish, tortilla is best eaten cold in chunky wedges and makes an ideal picnic food." This comes via 500 All Time Great Recipes. We love this! Notice how I have not included the cooling time for the potatoes. I have, also, used leftover potatoes for this. This will serve 2 for main dish, or 4 if with some other sides.

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Ingredients

  • 2 potato
  • tablespoons olive oil
  • large onion, thinly sliced
  • 2 garlic clove, crushed
  • 2 red pepper, thinly sliced
  • 6 egg, beaten
  • cup sharp cheddar cheese, grated, divided
  • salt and pepper, to taste
  • Directions

    1. 1
      Do not peel the potatoes, but wash them well.
    2. 2
      Parboil them for about 20 minutes, then drain and, and when they are cool enough to handle, slice them thickly.
    3. 3
      Switch on the broiler so that it warms up while you prepare the rest of the dish.
    4. 4
      In a large nonstick frying pan, heat the oil and fry the onion, garlic and peppers over a moderate heat for 5 minutes until softened.
    5. 5
      Add the potatoes and continue frying, stirring from time to time until the potatoes are completely cooked and the vegetables are soft.
    6. 6
      Add a little extra oil if the pan seems rather too dry.
    7. 7
      Pour in half the beaten eggs, then sprinkle over half the grated Cheddar cheese, then the rest of the egg.
    8. 8
      Season with salt and pepper and finish with a layer of cheese.
    9. 9
      Continue to cook over a low heat, without stirring, half covering the pan with a lid to help set the eggs.
    10. 10
      When the mixture is firm, flash the pan under the hot broiler to seal the top just lightly.
    11. 11
      Leave the tortilla in the pan to cool.
    12. 12
      This helps it firm up further and makes it easier to turn out.
    13. 13
      Cut into generous wedges to serve.

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    Featured Reviews for This Recipe

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    From: Cilantro in Canada

    On Apr 19, 2008

    I made this for my husband and son for lunch. They loved it. I used about 1/2 of a red pepper and in place of the salt, I used Mrs Dash. I also sprayed the pan with Pam and omitted the oil. They loved it and told me that it was full of flavour. While the recipe says it will serve four, I found that it was just the right size for two, with no side dishes. Thanks for the recipe

    1 person found this review helpful

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    Nutrition Facts

    Serving Size 1 (320g)

    Recipe makes 4 servings

    Calories 429
    Calories from Fat 245 (57%)
    Amount Per Serving %DV
    Total Fat 27.3g 41%
    Saturated Fat 9.8g 48%
    Monounsaturated Fat 12.9g
    Polyunsaturated Fat 2.5g
    Trans Fat 0.0g
    Cholesterol 346mg 115%
    Sodium 289mg 12%
    Potassium 762mg 21%
    Total Carbohydrate 27.4g 9%
    Dietary Fiber 4.1g 16%
    Sugars 5.7g
    Protein 19.6g 39%
    Vitamin A 2514mcg 50%
    Vitamin B6 0.7mg 34%
    Vitamin B12 1.2mcg 20%
    Vitamin C 136mg 228%
    Vitamin E 2mcg 8%
    Calcium 271mg 27%
    Iron 2mg 15%

    detailed view...

    how is this calculated?

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