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Nutrition Facts

Serving Size 1 (100g)

Recipe makes 4 servings

The following items or measurements are not included below:

dashi

Calories 86
Calories from Fat 53 (61%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 0.8g 4%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 319mg 13%
Potassium 536mg 15%
Total Carbohydrate 6.0g 1%
Dietary Fiber 3.2g 12%
Sugars 0.5g
Protein 4.9g 9%

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Spinach with Sesame Dressing (from Japanese Home Cooking)

Recipe #29942 | 18 min | 15 min prep | add private note
JustJanS

By: JustJanS
May 31, 2002

This favourite of ours is posted by request. It's a lovely summer side dish, as it's served cold.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Wash spinach thorughly.
  2. 2
    Boil in a potful of water, with stalks at the bottom, and leafy parts at the top, till soft.
  3. 3
    Drain and rinse well.
  4. 4
    Trim off the ends (leaving most of the stalk, but evening the bunch up) and squeeze out the water.
  5. 5
    Cut into 4cm lengths.
  6. 6
    Roast the sesame seeds in a dry skillet over low heat until golden, Reserve a tablespoon for garnish, and half crush the rest with a pestle and mortar.
  7. 7
    Add the soy sauce and dashi and mix well.
  8. 8
    Loosen the spinach.
  9. 9
    Add the dressing, and mix well.
  10. 10
    Place in a small bowl and garnish with the reserved sesame seeds.
  11. 11
    Cabbage, beans or watercress can be substituted to prepare similar dishes.

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Featured Reviews for This Recipe

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From: Bergy

On Jul 14, 2002

Great easy refreshing side dish, goes well with BBQ dishes. enjoyed by all even one that is not fond of spinach. I removed the stems, barely wilted the leaves, dashed in cold water. Squeezed the leaves dry and then followed instructions. I was tempted to put in a drop or two of Rice wine or Saki (will try next time) Thanks SueL you are posting some great recipes

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