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Nutrition Facts

Serving Size 1 (276g)

Recipe makes 4 servings

The following items or measurements are not included below:

black bean garlic sauce

Calories 133
Calories from Fat 52 (39%)
Amount Per Serving %DV
Total Fat 5.8g 8%
Saturated Fat 0.7g 3%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 15mg 0%
Potassium 600mg 17%
Total Carbohydrate 16.6g 5%
Dietary Fiber 4.2g 16%
Sugars 4.5g
Protein 7.6g 15%

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Green Beans and Yellow Squash in Black Bean Garlic Sauce

Recipe #299330 | 30 min | 20 min prep | add private note

By: Frenzy
Apr 18, 2008

A healthy chinese dish with arousing aroma of fermented black beans and garlic

SERVES 4 -6 , 6 cups (change servings and units)

Ingredients

Directions

  1. 1
    In a cup, combine the Black Bean Garlic Sauce, Sugar, Flour and Water.
  2. 2
    In a wok, heat oil and fry the ginger.
  3. 3
    Add the squash cubes till soft and golden.
  4. 4
    Add the beans until cooked through.
  5. 5
    Add the mushroom then stir with tofu.
  6. 6
    Add sauce mixture, bring to a low boil and cook until thickened. It's ready to serve!

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