Ingredients
3 lbs short rib of beef
2 cups beef broth
2 bay leaf
2 sprigs fresh parsley
1 teaspoon dried thyme
2 teaspoons salt
1 1/2 teaspoons pepper
1 1/2 cups carrot, sliced diagonally
1 cup leek, sliced diagonally
1 cup celery, sliced diagonally
1/2 cup lima beans
4 ounces long egg noodles
salt and pepper, to taste
MATZO BALLS
Directions
1
FOR THE BEEF.
2
Place short ribs and broth in a large dutch oven.
3
Add water to cover ribs, and bring to a boil.
4
Reduce heat and simmer, skim foam from the broth.
5
Make a bouquet garni by tying bay leaves, parsley sprigs and thyme into a cheesecloth bundle with kitchen string.
6
Place the bundle in the broth with salt and pepper.
7
Simmer, covered, for about 1 1/2 hours or until meat is very tender and falls off the bone.
8
Remove the bouquet garni and strain the broth.
9
Return the broth and meat to the pan.
10
Stir in the carrots, leeks and celery.
11
Bring mixture to a boil.
12
Reduce heat and simmer, covered for 10 minutes or until vegetables are tender.
13
Return mixture to the boil, add lima beans and egg noodles, cooking just until noodles are nearly tender (al dente).
14
Remove meat, and separate meat from bones.
15
Have soup at room temperature or warmer and add matzo balls; simmer for 5 minutes.
16
Serve soup forst with 2 or 3 matzo balls per bowl.
17
Slice meat and garnish plate.
18
FOR THE MATZO BALLS:.
19
Blend fat or oil with eggs.
20
Mix matso meal with salt, and combine these 2 mixtures and blend well.
21
Add soup stock or water and mix until uniform.
22
Cover mixture and refrigerate for one hour.
23
In a 3-quart pot, bring 2 quarts of water to a full boil, adding salt if desired.
24
From the refrigerated mix, form about 16 matzo balls, each 1 inch in diameter.
25
Reduce flame and drop matzo balls into the gently boiling water.
26
Cover pot and cook 30 to 40 minutes.
27
Remove matzo balls from water and add to the Boiled Beef Belmont soup.
28
The soup is seved separately from the platter of boiled beef.
29
Add your own choice of accompaniments to the beef platter.
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Nutrition Facts
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Serving Size 1 (418g)
Recipe makes 6 servings
The following items or measurements are not included below:
1 1/2 teaspoons
pepper
soup stock
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Calories 1196
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Calories from Fat 861
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(71%)
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Amount Per Serving
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%DV
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Total Fat 95.7g
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147%
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Saturated Fat 41.4g
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206%
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Monounsaturated Fat 42.3g
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Polyunsaturated Fat 4.3g
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Trans Fat 0.0g
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Cholesterol 338mg
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112%
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Sodium 1221mg
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50%
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Potassium 867mg
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24%
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Total Carbohydrate 37.8g
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12%
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Dietary Fiber 3.4g
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13%
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Sugars 2.8g
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Protein 43.5g
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86%
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Vitamin A 5190mcg
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103%
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Vitamin B6 0.9mg
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43%
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Vitamin B12 6.3mcg
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104%
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Vitamin C 6mg
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10%
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Vitamin E 1mcg
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3%
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Calcium 87mg
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8%
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Iron 7mg
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38%
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how is this calculated?
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