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Shrimp and Mushroom Salad

Recipe #299323 | 1½ hours | 20 min prep | SERVES 6 , 2 pounds (Change Servings)

RECIPE BY: Daffazalea Ranch

This is a refreshing salad for a hot day. Serve with whole wheat bread to make a nice meal.

Posted on: Apr 18, 2008

Ingredients

  • lb cooked shrimp
  • lb mushroom
  • 2 lemon
  • 1/2 cup extra virgin olive oil (EVOO)
  • 5 pressed garlic clove
  • 1/4 teaspoon red pepper flakes
  • 1/8 teaspoon black pepper
  • salt
  • tablespoons chopped fresh Italian parsley
  • extra virgin olive oil
  • Directions

    1. 1
      Broil, bake or boil the shimp to your liking.
    2. 2
      Wipe mushroom, trim stems and slice thinly. Place on a large platter.
    3. 3
      Zest and juice the two lemons.
    4. 4
      Combine the EVOO, lemon zest and juice, red pepper flakes, pressed garlic and black pepper (do not add salt yet).
    5. 5
      Toss the dressing with the sliced mushrooms and refrigerate for an hour.
    6. 6
      Add the shrimp, sprinkle lightly with salt and garnish with the parsley and a little EVOO.
    7. 7
      Enjoy!

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    Nutrition Facts

    Serving Size 1 (210g)

    Recipe makes 6 servings

    Calories 262
    Calories from Fat 173 (65%)
    Amount Per Serving %DV
    Total Fat 19.2g 29%
    Saturated Fat 2.8g 13%
    Monounsaturated Fat 13.3g
    Polyunsaturated Fat 2.4g
    Trans Fat 0.0g
    Cholesterol 147mg 49%
    Sodium 176mg 7%
    Potassium 457mg 13%
    Total Carbohydrate 7.4g 2%
    Dietary Fiber 2.6g 10%
    Sugars 1.3g
    Protein 18.8g 37%
    Vitamin A 425mcg 8%
    Vitamin B6 0.3mg 12%
    Vitamin B12 1.2mcg 19%
    Vitamin C 35mg 58%
    Vitamin E 2mcg 9%
    Calcium 62mg 6%
    Iron 3mg 18%

    detailed view...

    how is this calculated?

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