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Baked Beans With an Asian Flair

Recipe #299306 | 35 min | 15 min prep | SERVES 6 -8 (Change Servings)

RECIPE BY: WI Cheesehead

I needed to put together something for dinner, so combined several things, working off one of my already published recipes, and came up with this. The flavors worked well together. However, I actually used Stir Fry Sauce for the terikyaki sauce, and it was great!

Posted on: Apr 18, 2008

Ingredients

  • lb ground turkey or ground beef
  • 1 onion, chopped
  • 2 garlic clove, minced
  • 1/2 cup green pepper, chopped
  • 1 (28 ounce) can busch's best baked beans, undrained
  • 2-4 tablespoons teriyaki sauce or stir-fry sauce
  • cup tomato sauce
  • tablespoon molasses
  • tablespoon honey
  • 1/2 teaspoon salt
  • 1/2 tablespoon dry mustard
  • Topping

    Directions

    1. 1
      Preheat oven to 425°F.
    2. 2
      In an ovenproof skillet (cast iron works great), brown the ground turkey with the onions, garlic and green pepper until meat is no longer pink and veggies are soft. Drain any grease.
    3. 3
      Add remaining ingredients, except for topping, and simmer gently, stirring occasionally for 10-15 minutes.
    4. 4
      Combine the topping ingredients and spread over the meat and bean mixture in the skillet.
    5. 5
      Bake for 20 minutes or until topping is golden brown.

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    Nutrition Facts

    Serving Size 1 (243g)

    Recipe makes 6 servings

    The following items or measurements are not included below:

    1 cup tomato sauce

    1/2 tablespoon dry mustard

    Calories 485
    Calories from Fat 129 (26%)
    Amount Per Serving %DV
    Total Fat 14.4g 22%
    Saturated Fat 3.9g 19%
    Monounsaturated Fat 6.5g
    Polyunsaturated Fat 2.7g
    Trans Fat 0.2g
    Cholesterol 96mg 32%
    Sodium 1707mg 71%
    Potassium 838mg 23%
    Total Carbohydrate 67.1g 22%
    Dietary Fiber 7.5g 30%
    Sugars 26.4g
    Protein 26.1g 52%
    Vitamin A 386mcg 7%
    Vitamin B6 0.6mg 28%
    Vitamin B12 0.6mcg 9%
    Vitamin C 14mg 24%
    Vitamin E 2mcg 8%
    Calcium 188mg 18%
    Iron 4mg 25%

    detailed view...

    how is this calculated?

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