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Nutrition Facts

Serving Size 1 (294g)

Recipe makes 4 servings

Calories 102
Calories from Fat 34 (34%)
Amount Per Serving %DV
Total Fat 3.9g 5%
Saturated Fat 0.3g 1%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1309mg 54%
Potassium 570mg 16%
Total Carbohydrate 14.4g 4%
Dietary Fiber 5.1g 20%
Sugars 7.1g
Protein 5.2g 10%

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Vegan Filipino Chopsuey

Recipe #299303 | 35 min | 20 min prep | add private note

By: Frenzy
Apr 18, 2008

Another filipino favorite dish but in a meatless version. Suitable for vegans and perhaps the healthiest filipino chopsuey ever.

SERVES 4 -6 , 6 cups (change servings and units)

Ingredients

Directions

  1. 1
    In a wok, fry the garlic, onion and celery for 1 minute.
  2. 2
    Add the chayote fruit and cauliflower then simmer for 3 minutes or until cooked.
  3. 3
    Add the water and soy sauce then bring to a boil
  4. 4
    Add the carrots and simmer for 2 minutes.
  5. 5
    Add the red and green peppers.
  6. 6
    Add the cabbage and the firm tofu and simmer for 1 minute.

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