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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 1 servings The following items or measurements are not included below: soya granules goji berries hemp seeds seeds |
||
| Calories 211 | ||
| Calories from Fat 35 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 38mg | 1% | |
| Potassium 614mg | 17% | |
| Total Carbohydrate 41.0g | 13% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 16.2g | ||
| Protein 6.5g | 12% | |
Try other Healthy Breakfast Cereal recipes
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