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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 84g Recipe makes 1/2 cup) The following items or measurements are not included below: cassia 4 cloves onion seeds dried fenugreek leaves curry leaves green cardamom seeds seeds |
||
| Calories 296 | ||
| Calories from Fat 153 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.1g | 26% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 11.8g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 60mg | 2% | |
| Potassium 1122mg | 32% | |
| Total Carbohydrate 41.5g | 13% | |
| Dietary Fiber 23.7g | 94% | |
| Sugars 1.4g | ||
| Protein 14.0g | 28% | |
Try other Balti Masala Spice Mix recipes
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