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Nutrition Facts

Serving Size 1 cup 84g

Recipe makes 1/2 cup)

The following items or measurements are not included below:

cassia

4 cloves

onion seeds

dried fenugreek leaves

curry leaves

green cardamom seeds

seeds

Calories 296
Calories from Fat 153 (51%)
Amount Per Serving %DV
Total Fat 17.1g 26%
Saturated Fat 1.0g 5%
Monounsaturated Fat 11.8g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 1122mg 32%
Total Carbohydrate 41.5g 13%
Dietary Fiber 23.7g 94%
Sugars 1.4g
Protein 14.0g 28%

how is this calculated?

Balti Masala Spice Mix

Recipe #299113 | 20 min | 20 min prep | add private note

By: *Alia*
Apr 17, 2008

This is a basic spice mix for making Balti masala paste.

1/2 cup (change servings and units)

Ingredients

Directions

  1. 1
    Roast, cool and grind the whole spices.
  2. 2
    Mix with the ground ones, and store tightly covered.

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