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Sweet and Smoky Spice Rub

Recipe #299046 | 10 min | 10 min prep | 1/4 + cup (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Abby Girl

A variety of chili powder works well with this rub. Try ancho or pasilla chili powders.

Posted on: Apr 17, 2008

Print Recipe

Ingredients

  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 1/2 tablespoons brown sugar
  • 1 tablespoon paprika
  • 1 tablespoon chili powder (or mixed powders)
  • 1/2 teaspoon cumin
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder

    • Directions

    1. 1
      Combine the ingredients.

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    Nutrition Facts

    Serving Size 1 + cup 175g

    Recipe makes 1/4 + cup)

    Calories 564
    Calories from Fat 88 (15%)
    Amount Per Serving %DV
    Total Fat 9.8g 15%
    Saturated Fat 1.6g 8%
    Monounsaturated Fat 2.1g
    Polyunsaturated Fat 4.8g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 5011mg 208%
    Potassium 1789mg 51%
    Total Carbohydrate 128.8g 42%
    Dietary Fiber 23.2g 92%
    Sugars 89.6g
    Protein 10.9g 21%
    Vitamin A 23515mcg 470%
    Vitamin B6 2.5mg 127%
    Vitamin B12 0.0mcg 0%
    Vitamin C 42mg 70%
    Vitamin E 0mcg 2%
    Calcium 302mg 30%
    Iron 16mg 93%

    how is this calculated?

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