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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (204g) Recipe makes 4 servings The following items or measurements are not included below: low-fat chicken broth |
||
| Calories 105 | ||
| Calories from Fat 34 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 5% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 247mg | 10% | |
| Potassium 319mg | 9% | |
| Total Carbohydrate 9.9g | 3% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 5.5g | ||
| Protein 8.9g | 17% | |
SERVES 4
Curried Shrimp and Cheddar Soup
From: Gerry 999
On Oct 5, 2008
Great tasting - that it is lower in fat is a big plus! We love soups - and this one was enjoyed. So easy to make - kept about 1/2 cup of broccoli aside because I like chunks of broccoli in my soup too - my bamix made short work getting the rest smooth and creamy. Made for a wonderful supper soup - with requests that I make it again - soon! Only change I will make next time around - is to make a double batch.
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