I scoured Recipezaar to find the best ingredients/quantities to make a white chili without red ingredients (no beef, chili powder, tomato products) and came up with a winner. I delivered this to a friend who recently had a baby and her husband declared it one of the best meals he's ever had! My husband also loved it but requested an extra teaspoon of cumin next time--you be the judge.

Posted on: Apr 17, 2008

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Ingredients

2 tablespoons olive oil

1 1/2 lbs boneless skinless chicken breast, diced

1 large onion, chopped

4 garlic clove, crushed

2 jalapeno, seeded, finely chopped

2 teaspoons cumin

1 teaspoon oregano

1/2 teaspoon cayenne

1/2 teaspoon salt

3 (14 ounce) cans cannellini beans, drained and rinsed (or other white beans)

3 cups chicken broth

1 cup sour cream

Directions

1
Saute chicken, onions, garlic, peppers, and seasonings (cumin, oregano, cayenne, salt) in olive oil on medium high for 10 minutes or until cooked.
2
Stir in broth and beans, increase heat to high and bring to a boil.
3
Reduce heat to medium-low and simmer uncovered for 30-45 minutes.
4
Remove from heat and stir in sour cream.
5
Serve as is, or top with grated cheese. Goes well with corn muffins.

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Nutrition Facts
Serving Size 1 (761g) Recipe makes 4 servings
Calories 839
Calories from Fat 210		(25%)
Amount Per Serving		%DV
	Total Fat 23.4g	35%
	Saturated Fat 9.6g	47%
	Monounsaturated Fat 9.6g
	Polyunsaturated Fat 2.4g
	Trans Fat 0.0g
Cholesterol 124mg		41%
Sodium 1025mg		42%
Potassium 2447mg		69%
Total Carbohydrate 83.7g		27%
	Dietary Fiber 19.7g	78%
	Sugars 3.6g
Protein 74.6g		149%
Vitamin A 577mcg		11%
Vitamin B6 1.4mg		68%
Vitamin B12 1.0mcg		16%
Vitamin C 9mg		15%
Vitamin E 2mcg		7%
Calcium 386mg		38%
Iron 13mg		75%
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White Chicken Chili (No Red Ingredients)

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White Chicken Chili (No Red Ingredients)

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Ingredients

Directions

1

2

3

4

5

Questions about this recipe?

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My Notes: