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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (51g) Recipe makes 6 servings The following items or measurements are not included below: 1 bunch baby greens 1 bunch arugula 1 tablespoon Grey Poupon white balsamic vinegar vanilla sugar |
||
| Calories 16 | ||
| Calories from Fat 0 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.1g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 99mg | 4% | |
| Potassium 99mg | 2% | |
| Total Carbohydrate 3.8g | 1% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 1.6g | ||
| Protein 0.7g | 1% | |
Spring Salad With a Really Cool Dressing!
By: ~Rita~
Apr 17, 2008
I came up with this simple spring salad when my garden gave me a bunch of arugula coming up from last years seeds. Then at Trader Joe's was French green beans right from France. And fresh strawberries................. I added spring scallions and my fabulous dill mustard dressing made with my Flavored Sugar or Splenda giving this dressing a what is that flavor? But go ahead and use you favorite sugars........ This is so healthy and yummy you may feel guilty eating this.
SERVES 6
Ingredients
Salad
- 1 bunch baby greens, washed and drained (or 6 cups romaine lettuce, washed, drained and rough chopped)
- 1 bunch arugula, washed and spun dry
- 1/4 lb French haricots vert, frozen french green beans, blanched and cold plunged
- 3 scallions, sliced thin
- 1 cup fresh strawberries, quartered
Dressing
- 1 tablespoon Grey Poupon (harvest coarse ground)
- 1 tablespoon fresh dill weed
- 3 leaves fresh basil
- 3 tablespoons white balsamic vinegar
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1 tablespoon vanilla sugar (Flavored Sugar or Splenda )
Directions
1
Layer salad in a beautiful spring bowl as listed.2
Blend salad dressing ingredient's in a blender.3
Pour over salad.4
Enjoy!
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Browse similar recipes by category
- Course > Salads > Salad dressings
- Cuisine > North American > United States > Northeastern > Pennsylvania Dutch
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Presentation > Served Cold
- Preparation > Technique > No Cook
- Occasion > Dinner Party
- Occasion > Seasonal > Spring
- Occasion > Taste/Mood > Savory
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: Chef*Lee
On Apr 18, 2008
The dressing with this IS really cool! Very well balanced flavors with the strawberries and other ingredients. I live far away from a place where I can get white balsamic and I didn't have any so I used 1 TBSP dark balsamic and 2 TBSP white wine vinegar to try to similate the flavor of the milder white balsamic. Will definitely make again with the white balsamic! Very delicious!
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