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More Popular Recipes

Fresh Fruit With Lemon-Mint Sauce

Recipe #298944 | 2½ hours | 20 min prep | SERVES 5 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Nabiha Wangde

A lovely citrussy variation on our regular fruit salad. This is courtesy of "Southern Living". Cooking time is the time required for chilling.

Posted on: Apr 17, 2008

Print Recipe

Ingredients

  • 3 large orange, peeled and sectioned
  • 2 large red grapefruit, peeled and sectioned
  • 2 cups red seedless grape, halved
  • 2 tablespoons chopped fresh mint
  • 1 (6 ounce) container low-fat vanilla yogurt
  • 1 teaspoon grated lemon rind
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon honey
  • fresh  mint sprig, for garnishing

    • Directions

    1. 1
      Place the orange and grapefruit pieces along with the grapes and chopped mint in a medium bowl, gently tossing to combine.
    2. 2
      Cover and chill 2 hours.
    3. 3
      Stir together yogurt with the lemon rind, lemon juice and honey just before serving, and serve with fruit mixture.
    4. 4
      Garnish with fresh mint sprigs.

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    Nutrition Facts

    Serving Size 1 (295g)

    Recipe makes 5 servings

    The following items or measurements are not included below:

    fresh mint

    Calories 158
    Calories from Fat 5 (3%)
    Amount Per Serving %DV
    Total Fat 0.6g 0%
    Saturated Fat 0.2g 1%
    Monounsaturated Fat 0.1g
    Polyunsaturated Fat 0.1g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 12mg 0%
    Potassium 517mg 14%
    Total Carbohydrate 39.2g 13%
    Dietary Fiber 5.2g 20%
    Sugars 30.4g
    Protein 3.2g 6%
    Vitamin A 1614mcg 32%
    Vitamin B6 0.2mg 9%
    Vitamin B12 0.1mcg 1%
    Vitamin C 100mg 167%
    Vitamin E 0mcg 2%
    Calcium 107mg 10%
    Iron 0mg 5%

    detailed view...

    how is this calculated?

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