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Broccoli Casserole
RECIPE BY: Mrs. Hughes
This came from a local church pamphlet. My brother makes if every Thanksgiving...the family loves it.
Posted on: Apr 17, 2008
Ingredients
Directions
1
Melt the butter in a medium casserole dish.2
Add the Cheese Wiz and cream of chicken soup.3
Add the cooked broccoli and cooked rice.4
Mix all together.5
Bake at 350 degrees for 30 to 45 minutes, or until slightly brown around edges and bubbly on top.
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (199g) Recipe makes 8 servings |
||
| Calories 412 | ||
| Calories from Fat 181 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.2g | 31% | |
| Saturated Fat 11.7g | 58% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 813mg | 33% | |
| Potassium 355mg | 10% | |
| Total Carbohydrate 48.7g | 16% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 3.3g | ||
| Protein 9.6g | 19% | |
| Vitamin A 1047mcg | 20% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 63mg | 105% | |
| Vitamin E 1mcg | 5% | |
| Calcium 148mg | 14% | |
| Iron 3mg | 17% | |
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