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Asian-Style Meat Loaves
Recipe #298836 |
55 min |
10 min prep |
SERVES
6
Ingredients
Directions
1
Preheat oven to 350°.2
Place crackers in a food processor; process until finely chopped.3
Combine cracker crumbs, turkey, pork, green onions, 1/4 cup hoisin, and remaining ingredients except cooking spray in a large bowl.4
Shape mixture into 6 (5 x 2 1/2-inch) loaves on a broiler pan coated with cooking spray; spread 2 teaspoons hoisin over top of each meat loaf. Bake at 350° for 45 minutes or until a thermometer registers 165°. Let stand 5 minutes.
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (190g) Recipe makes 6 servings The following items or measurements are not included below: rice crackers |
||
| Calories 272 | ||
| Calories from Fat 82 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 3.2g | 16% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 83mg | 27% | |
| Sodium 629mg | 26% | |
| Potassium 549mg | 15% | |
| Total Carbohydrate 14.9g | 4% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 7.4g | ||
| Protein 31.1g | 62% | |
| Vitamin A 558mcg | 11% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 28mg | 46% | |
| Vitamin E 0mcg | 1% | |
| Calcium 40mg | 4% | |
| Iron 2mg | 11% | |
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