1 of 1 photos
By: Tom&Candy
By: Elmotoo
Pistachio White Chocolate Chip Cookies
By: Wendy Griffin
By: looneytunesfan
By: gypsy
From: Cilantro in Canada
On Apr 17, 2008
This is a good vegetarian burger. I only used 1 chipotle pepper and no chilies. I used Mrs Dash and a full tsp. of honey. I did not have any panko on hand so a added 2 slices of whole grain bread. I mixed everything up in the food processor. I was not sure what a Low Broil was, so I cooked it at 425 F. It took about 5 extra minutes to firm up before I could flip it. These had a nice flavour and I really liked that I could cook them in the oven. Thanks for the recipe.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (120g) Recipe makes 6 servings The following items or measurements are not included below: 15 1/2 ounces pinto beans 4 ounces chipotle chiles in adobo whole wheat panko 1/4 teaspoon Lawry's Seasoned Salt 1/4 teaspoon pepper |
||
| Calories 298 | ||
| Calories from Fat 71 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.0g | 12% | |
| Saturated Fat 4.4g | 22% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 131mg | 5% | |
| Potassium 673mg | 19% | |
| Total Carbohydrate 39.2g | 13% | |
| Dietary Fiber 13.1g | 52% | |
| Sugars 1.9g | ||
| Protein 19.1g | 38% | |
| Vitamin A 458mcg | 9% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 47mg | 79% | |
| Vitamin E 0mcg | 3% | |
| Calcium 199mg | 19% | |
| Iron 3mg | 19% | |
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