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Cajun Chicken Salad
RECIPE BY: Tiny_Toodles
I made this saturday in hopes that it would bring me back to a hot summer day sitting at the lake, it sure worked!!!
Posted on: Apr 16, 2008
Ingredients
Directions
1
Mix all ingredients together in a large bowl. Allow to chill covered for at least 15 minutes to allow flavors to blend together. Enjoy!
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (105g) Recipe makes 8 servings |
||
| Calories 183 | ||
| Calories from Fat 104 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.6g | 17% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 50mg | 16% | |
| Sodium 156mg | 6% | |
| Potassium 173mg | 4% | |
| Total Carbohydrate 3.9g | 1% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 1.1g | ||
| Protein 15.3g | 30% | |
| Vitamin A 107mcg | 2% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 12mg | 1% | |
| Iron 0mg | 3% | |
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