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Nutrition Facts

Serving Size 1 (506g)

Recipe makes 6 servings

Calories 256
Calories from Fat 56 (22%)
Amount Per Serving %DV
Total Fat 6.3g 9%
Saturated Fat 2.4g 12%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 14mg 4%
Sodium 509mg 21%
Potassium 1028mg 29%
Total Carbohydrate 37.9g 12%
Dietary Fiber 3.6g 14%
Sugars 6.6g
Protein 12.3g 24%

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Spinach and Potato Soup

Recipe #298669 | 18 min | 3 min prep | add private note

By: Ness73
Apr 16, 2008

Quick, easy and only four ingredients! Tastes delicious, is very filling and goes a long way.

SERVES 6 -8 , 8 bowls (change servings and units)

Ingredients

Directions

  1. 1
    Place potatoes in chicken stock and boil until nearly cooked.
  2. 2
    Add spinach and cook for a further 5 minutes.
  3. 3
    Cool mixture slightly, then puree in blender until smooth. Return to saucepan.
  4. 4
    At this stage you can add more stock or even just water if it is too thick.
  5. 5
    Reheat and add sour cream, mix well. Add salt and pepper to taste.
  6. 6
    Serve hot with crusty bread.

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