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Low Calorie Vegan Hot Cocoa

Recipe #298666 | 15 min | 5 min prep | SERVES 5 , 5 8 ounce servings (Change Servings)

RECIPE BY: Munchkin1287

This is a redone version of the classic Hershey's hot chocolate recipe. Its delicious and a wonderful chocolate fix! * See cook's note

Posted on: Apr 16, 2008

Ingredients

  • 1/2 cup sugar substitute (Splenda)
  • 1/4 cup cocoa powder
  • 1/3 cup hot water
  • cups light soymilk
  • 3/4 teaspoon vanilla extract
  • dash salt
  • Directions

    1. 1
      Stir together sugar, cocoa and salt in medium saucepan; stir in water.
    2. 2
      Cook over medium heat, stirring constantly, until mixture comes to a boil. Boil and stir 2 minutes.
    3. 3
      Add soy milk; stirring constantly, heat to serving temperature. Reduce heat; make sure that once you have added the soy milk to the mixture, it does not boil. Heat it just so that it is warm or hot to your liking.
    4. 4
      Remove from heat and add vanilla.
    5. 5
      Whisk hot cocoa; the longer you whisk it, the frothier it will get.
    6. 6
      Enjoy!
    7. 7
      Cooks Note: If available, use LIGHT soy milk instead of regular soy milk. It will cut the calories in half, especially if you use a brand like Vitasoy Light.

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    Nutrition Facts

    Serving Size 1 (20g)

    Recipe makes 5 servings

    The following items or measurements are not included below:

    1/2 cup sugar substitute

    light soymilk

    Calories 72
    Calories from Fat 5 (7%)
    Amount Per Serving %DV
    Total Fat 0.6g 0%
    Saturated Fat 0.3g 1%
    Monounsaturated Fat 0.2g
    Polyunsaturated Fat 0.0g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 32mg 1%
    Potassium 67mg 1%
    Total Carbohydrate 17.4g 5%
    Dietary Fiber 1.4g 5%
    Sugars 13.7g
    Protein 1.2g 2%
    Vitamin A 0mcg 0%
    Vitamin B6 0.0mg 0%
    Vitamin B12 0.0mcg 0%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 0%
    Calcium 5mg 0%
    Iron 0mg 3%

    detailed view...

    how is this calculated?

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