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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (244g) Recipe makes 4 servings The following items or measurements are not included below: 4 large fish fillets pomegranate powder |
||
| Calories 322 | ||
| Calories from Fat 254 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.3g | 43% | |
| Saturated Fat 4.0g | 20% | |
| Monounsaturated Fat 19.8g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 58mg | 2% | |
| Potassium 852mg | 24% | |
| Total Carbohydrate 17.8g | 5% | |
| Dietary Fiber 11.1g | 44% | |
| Sugars 1.0g | ||
| Protein 5.6g | 11% | |
SERVES 4
Try other Persian / Iranian Maahi Kabab - Fish recipes
From: Chef #646894
On May 12, 2008
This is a wonderful marinade. I changed around the instructions. I added red, yellow, green bell peppers and zucchini and made kabobs (broiled the skewers instead of grilling them). We had it with basmasti rice and raita. IT WAS AMAZING.
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