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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (677g) Recipe makes 4 servings The following items or measurements are not included below: beans pomegranate powder kashk |
||
| Calories 469 | ||
| Calories from Fat 162 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.0g | 27% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 324mg | 13% | |
| Potassium 3160mg | 90% | |
| Total Carbohydrate 53.7g | 17% | |
| Dietary Fiber 32.6g | 130% | |
| Sugars 4.7g | ||
| Protein 33.7g | 67% | |
SERVES 4
Try other Persian / Iranian Ghalieh Esfanaaj recipes
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