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Menudo Soup

Recipe #298629 | 4 hours | 1 min prep | SERVES 8 (Change Servings)

RECIPE BY: Karen From Colorado

Menudo is a traditional Mexican dish; a frequently spicy soup made with tripe. It is often thought of as a cure for a hangover, and is traditionally served on special occasions or with family.

Posted on: Apr 16, 2008

Ingredients

  • 1 (1 1/2 lb)  veal knuckle
  • lbs honeycomb tripe
  • large onion
  • 3 garlic clove, peeled
  • 6 peppercorn
  • quarts water
  • large ancho chili
  • large poblano chile, peeled or 2 canned green chilies, peeled
  • 1/2 cup hominy, drained
  • teaspoon oregano
  • salt, as necessary
  • Directions

    1. 1
      Cut the tripe into small squares and put them into a large pan with the veal knuckle; cover with the water and bring to a boil; lower the temperature and simmer, uncovered for about 2 hours, or until the tripe and knuckle are just tender but not too soft.
    2. 2
      Meanwhile, roast the chilies by placing them in a 350 degree oven until skins are browned or blackened, turning them once; place them in a bag to steam until cool enough to handle.
    3. 3
      Peel and cut the chilies open and remove seeds and the veins; cut into strips.; add to the meat while it is cooking.
    4. 4
      Remove the knuckle and allow to cool enough to handle; strip off the meat; chop roughly and return them to the pan.
    5. 5
      Pour in the hominy.
    6. 6
      Simmer the menudo slowly, uncovered, for an additional 2 hours.
    7. 7
      Add salt to taste.
    8. 8
      Sprinkle with oregano and serve in large, deep bowls.

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    Nutrition Facts

    Serving Size 1 (629g)

    Recipe makes 8 servings

    The following items or measurements are not included below:

    veal knuckle

    6 peppercorns

    Calories 133
    Calories from Fat 43 (32%)
    Amount Per Serving %DV
    Total Fat 4.8g 7%
    Saturated Fat 1.5g 7%
    Monounsaturated Fat 1.8g
    Polyunsaturated Fat 0.6g
    Trans Fat 0.2g
    Cholesterol 137mg 45%
    Sodium 144mg 6%
    Potassium 281mg 8%
    Total Carbohydrate 7.6g 2%
    Dietary Fiber 2.0g 8%
    Sugars 1.3g
    Protein 14.9g 29%
    Vitamin A 1372mcg 27%
    Vitamin B6 0.3mg 14%
    Vitamin B12 1.6mcg 26%
    Vitamin C 15mg 25%
    Vitamin E 0mcg 1%
    Calcium 100mg 10%
    Iron 1mg 8%

    detailed view...

    how is this calculated?

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