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Greek Mushroom Rissoni

Recipe #298594 | 30 min | 10 min prep | SERVES 4 (Change Servings)

RECIPE BY: boy named Sous

A blend of mushrooms, tomatoes and rissoni with a swirl of feta. From Family Health Networks

Posted on: Apr 16, 2008

Ingredients

  • 1/2 cup water
  • 1 1/4 cups orzo pasta (rissoni if you can find it)
  • tablespoon olive oil
  • 1 (14 ounce) can tomato, Italian-style
  • 1 (14 ounce) can chicken broth
  • lb mushroom, fresh white sliced
  • ounce reduced-fat feta cheese, crumbled
  • Directions

    1. 1
      Heat oil in a large saucepan over medium heat.
    2. 2
      Add mushroom. Cook, stirring occasionally, until tender and mushrooms just release their liquid (about 6 minutes).
    3. 3
      Stir in rissoni, tomatoes, chicken soup and water. Simmer covered, stirring occasionally, until rissoni is tender and most of the liquid is absorbed (about 9 minutes).
    4. 4
      Stir in Feta cheese and serve immediately.

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    Nutrition Facts

    Serving Size 1 (404g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    reduced-fat feta cheese

    Calories 284
    Calories from Fat 48 (16%)
    Amount Per Serving %DV
    Total Fat 5.4g 8%
    Saturated Fat 0.9g 4%
    Monounsaturated Fat 2.9g
    Polyunsaturated Fat 1.1g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 347mg 14%
    Potassium 774mg 22%
    Total Carbohydrate 47.3g 15%
    Dietary Fiber 4.0g 16%
    Sugars 5.7g
    Protein 13.4g 26%
    Vitamin A 832mcg 16%
    Vitamin B6 0.3mg 14%
    Vitamin B12 0.2mcg 2%
    Vitamin C 15mg 25%
    Vitamin E 1mcg 3%
    Calcium 27mg 2%
    Iron 2mg 16%

    detailed view...

    how is this calculated?

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