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Basteeya (Moroccan Chicken Pie)
By: Lennie
By: Chef #337257
Feej's Sweet & Spicy Chipotle Nuts
By: Feej
By: bobo3039
By: Tonkcats
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 4 servings |
||
| Calories 309 | ||
| Calories from Fat 178 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.8g | 30% | |
| Saturated Fat 6.2g | 30% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.1g | ||
| Cholesterol 65mg | 21% | |
| Sodium 374mg | 15% | |
| Potassium 454mg | 12% | |
| Total Carbohydrate 12.4g | 4% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 2.8g | ||
| Protein 21.2g | 42% | |
| Vitamin A 5657mcg | 113% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 16mg | 28% | |
| Vitamin E 0mcg | 2% | |
| Calcium 151mg | 15% | |
| Iron 1mg | 9% | |
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