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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1091g) Recipe makes 4 servings The following items or measurements are not included below: spicy seasoning mix |
||
| Calories 1179 | ||
| Calories from Fat 214 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.8g | 36% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 218mg | 72% | |
| Sodium 2484mg | 103% | |
| Potassium 2969mg | 84% | |
| Total Carbohydrate 126.4g | 42% | |
| Dietary Fiber 7.1g | 28% | |
| Sugars 10.7g | ||
| Protein 100.0g | 199% | |
Try other Mussels Ala Don recipes
From: Sagadahoc
On Apr 29, 2008
Made this recipe with the bread crumb finish, rather than over linguini. It was delicious, well balanced seasoning. I omitted the red pepper flakes because what I had available were Rotel diced tomatoes with chili peppers. Think I'll do it that way again. Thank you, Don. This was inspired and I think will make a great dish for company.
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