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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (455g) Recipe makes 1 servings |
||
| Calories 380 | ||
| Calories from Fat 24 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 190mg | 63% | |
| Sodium 3789mg | 157% | |
| Potassium 924mg | 26% | |
| Total Carbohydrate 0.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 82.9g | 165% | |
Ingredients
- 1 lb
- paper, towles
- plastic wrap
Directions
1
Wrap frozen crab legs in a couple paper towles." if not frozen,dampen paper towles.2
After grab legs are wrapped with paper towles, wrap with plastic wrap.3
Microwave for 4 minuets on high.4
Ummm enjoy!
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- Course > Appetizers
- Course > Main Dish
- Main Ingredient > Seafood > Shellfish > Crab
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- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
- Occasion > Taste/Mood > Romantic
- Dietary > Lighter Fare
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Featured Reviews for This Recipe
From: Mary K. W.
On Apr 15, 2008
Yes, indeed. This is the way to enjoy crab legs. I saw the technique originally on Alton Brown's show. I usually thaw the crab first, use damp paper towels and then microwave for only 2 minutes. It doesn't get any better than this.
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